So I am on Day 2 of my Elimination Diet and I feel a lot better today than I did yesterday with regards to my hunger level. Yesterday I thought I might eat my left arm from the hunger pangs I had. But I survived...I went across the road to Sainsburys and got myself some plain (no salt no nothing) cashews for a snack which helped tremendously. As soon as I got home last night I started making dinner. That's one thing about these dishes they take a lot of prep work especially since you are working with so many veggies...I need a frickin' food processor! The meal was super yummy, it was an Asian Chicken Salad with no Soy...very good!
This morning I made a mango smoothie and let me tell you I could have had 3 of them it was so damn good! I am going to start taking pics of what I am making. For lunch I had leftovers because it's the only way that I can follow the diet while at work...food has got to be made the night before for lunch. I am feeling so much better today than yesterday...now I wonder how I will feel while on the detox because there will be one whole less meal. I think I will be good and I can see how it is essential that you do 1 week on the elimination diet to get your body ready for the process. I am going to add working out to the mix now, wanted to wait a couple of days to adjust to the changes, but I feel ready now.
Yay for getting healthy! x
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