I've Been Away Too Long...

First off the Elimination Diet/ Detox:  After a full week of following the elimination diet and careful consideration we decided to just stick with that diet and not do the detox at this time.There were a lot of factors that helped us come to this decision and it just made sense for us to do it this way at this time. My main reason for wanting to do the detox in the first place was to get healthy and lose some weight and I think that with elimination diet I am achieving all of the above.  I feel amazing, have so much more energy, have already lost some weight and all in all just think that this lifestyle change has been the best thing for me. I believe that if I continue to eat the way that I have been (allowing for the occasional splurge) and exercise I will be on my way to my perfect weight.  It may take a few months but I am so excited at the prospect of getting there! It's just crazy how much better you can feel just by changing the way you eat. I've lost a total of 11 pounds since starting 3 weeks ago which I think is pretty awesome. 


Now onto other things....I will just post some pics in a few different posts to show what we've been up to since I don't want to bore you with all of the details. Love y'all!


The first two pics are of our stinker Raymond.

How cute is he?!?!